Weigh In record (no journal entry) for 14 August 2021
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47.4 kg
Lost so far: 12.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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745 kcal
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Fat: 26.06g | Prot: 14.47g | Carbs: 114.22g.
Lunch: Jamur, Putih Telur Matang, Shirataki Mie Basah Matang, Pisang, Pisang Molen. Snacks/Other: Tong Tji Tematik Instant Matcha Latte. more...
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Losing 2.1 kg a Week
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semenjana's Weight History
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