Weigh In record (no journal entry) for 14 August 2021
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65.4 kg
Lost so far: 11.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1543 kcal
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Fat: 65.75g | Prot: 51.90g | Carbs: 203.01g.
Breakfast: Арбуз, Кофе. Lunch: Сыр с Плесенью, Евразия Борщ с Говядиной. Dinner: Блины на Молоке, Цезарь Салат. Snacks/Other: Овсяное Печенье. more...
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Losing 3.5 kg a Week
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andrianova89232220614's Weight History
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