Weigh In record (no journal entry) for 14 August 2021
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85 kg
Lost so far: 9.5 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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840 kcal
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Fat: 29.55g | Prot: 24.45g | Carbs: 135.37g.
Breakfast: Délifin Ontvette Ham, Canderel Choco, Bruine Boterham. Lunch: Appel, Delhaize Bloemkoolsoep. Dinner: Royco Minute Soup Pompoen. Snacks/Other: Bramen, Aardbeien, Boni Gommetjes. more...
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Losing 0.7 kg a Week
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meert brigitte's Weight History
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