Weigh In record (no journal entry) for 13 August 2021
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102.8 kg
Lost so far: 6.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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767 kcal
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Fat: 42.20g | Prot: 64.83g | Carbs: 29.49g.
Lunch: Bisteca de Porco Grelhada, Hellmann's Maionese, Ovo Cozido. Dinner: Caldo de Abóbora, Frango Desfiado. Snacks/Other: Marilan Rosquinha de Chocolate. more...
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Losing 0.2 kg a Week
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Miriam Amorim's Weight History
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