Weigh In record (no journal entry) for 13 August 2021
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70.5 kg
Lost so far: 34.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1003 kcal
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Fat: 31.71g | Prot: 49.54g | Carbs: 128.25g.
Breakfast: Äpfel, Ja! Remoulade, Gekochtes Ei, REWE Bäcker Brötchen . Dinner: Pepsi Pepsi Max, Döner Kebab. more...
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Losing 0.7 kg a Week
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Henika1985's Weight History
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