Weigh In record (no journal entry) for 13 August 2021
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112 kg
Lost so far: 12 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
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1091 kcal
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Fat: 46.36g | Prot: 52.67g | Carbs: 113.90g.
Breakfast: Rebanadas de Jamón, Queso Mozzarella, Guadalupe Mogolla Integral, Empanada de Pollo al Horno. Lunch: Aguacate, Carne de Cerdo, Papa Cocida. Snacks/Other: Fit Graan Cereal Granola de Coco y Pasas, Coolechera Yogurt Dulce. more...
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Losing 1.0 kg a Week
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joreliscastle's Weight History
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