Weigh In record (no journal entry) for 13 August 2021
|
57 kg
Lost so far: 2.7 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
1205 kcal
|
Fat: 84.49g | Prot: 100.02g | Carbs: 18.75g.
Breakfast: Cacahuates, Huevo Frito, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Tocino, Hofmaier Prosciutto Cotto. Lunch: Mayonesa, Hofmaier Prosciutto Cotto. Dinner: Edeka Knusper Ente. more...
|
Losing 1.2 kg a Week
|
|
ingava82's Weight History
|