Weigh In record (no journal entry) for 05 March 2014
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98.5 kg
Lost so far: 0 kg.
Still to go: 23.5 kg.
Diet followed: Not Applicable.
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1941 kcal
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Fat: 85.66g | Prot: 93.46g | Carbs: 169.37g.
Breakfast: Normaler Kaffee. Lunch: Frische Fettarme Milch 1,5%, Leicht, Gekochtes Ei, Brötchen, Skandinavischer Räucherlachs. Dinner: Braten Soße Extra, Mischkornbrot, Paniertes Rinderhackfleisch oder Frikadelle, Gelbe Paprika. Snacks/Other: Aqua + Sport, Normaler Kaffee, Bier (500 ml), Fenchel-Anis-Kümmel. more...
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3217 kcal
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Exercise:
Shopping - 30 minutes, Weight Training (moderate) - 1 hour, Conditioning exercise (health club) - 30 minutes, Resting - 14 hours, Sleeping - 8 hours. more...
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wolli1226's Weight History
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