Weigh In record (no journal entry) for 13 August 2021
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70 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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1605 kcal
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Fat: 64.39g | Prot: 75.29g | Carbs: 189.08g.
Breakfast: Pão de Forma, Elegê Leite UHT Integral, Banana. Lunch: Leite Integral, Ovo Mexido, Cuscuz (Cozido). Dinner: Batata Doce, Pão Proteico, Banana. Snacks/Other: Banana, Pão proteico, Batata Doce, Ovo Mexido. more...
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magnoconsultorias's Weight History
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