Weigh In record (no journal entry) for 11 August 2021
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71.9 kg
Lost so far: 5.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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1342 kcal
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Fat: 108.50g | Prot: 70.92g | Carbs: 30.85g.
Lunch: Coco Seco, Banha de Porco
, Tilápia. Dinner: Chuchu Cozido, Betânia Creme de Leite , Cebolas, Brócolis Cozido, Banha de Porco
, Músculo Bovino. more...
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steady weight
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monavieira10's Weight History
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