Weigh In record (no journal entry) for 13 August 2021
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73.6 kg
Lost so far: 5.9 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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1253 kcal
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Fat: 95.89g | Prot: 79.19g | Carbs: 24.13g.
Lunch: Hileret Stevia Liquida, Hileret Sucra (Sucralosa), Cachamai Te Verde Sabor Mandarina, Huevo, Maggi Caldo de Verduras, Punta del Agua Queso Cremoso, Chia Graal Aceite de Coco Neutro, Zapallo Hervido. Dinner: Huevo, Hileret Stevia Liquida, Hileret Sucra (Sucralosa), Cachamai Te Verde Sabor Mandarina, Lechelita Crema de Leche, Espinacas Cocidas (Frescas), Chia Graal Aceite de Coco Neutro, Queso Azul o Roquefort, Pechuga de Pollo Hervida. Snacks/Other: Huevo, Lechelita Crema de Leche, Queso Parmesano (Duro), Hileret Sucra (Sucralosa), La Tranquera Mate Cocido. more...
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Losing 2.8 kg a Week
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romi.pre's Weight History
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