evistica's Journal, 13 Aug 21

Weigh In record (no journal entry) for 13 August 2021
67.1 kg Lost so far: 0.9 kg.    Still to go: 7.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 August 2021:
757 kcal Fat: 14.01g | Prot: 70.35g | Carbs: 84.51g.   Breakfast: Kiwi, Quaker Avena Multisemillas, Loncoleche Protein Full Pro. Lunch: McDonald's Papas Fritas (Medianas), Atún Ligero (en Agua, Enlatado), Lechuga de Hoja Verde, Cuscús (Cocidos). more...
Losing 0.5 kg a Week

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evistica's Weight History


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