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Lento pero constante 👌🏻
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58.5 kg
Lost so far: 13.1 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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583 kcal
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Fat: 26.16g | Prot: 30.26g | Carbs: 55.89g.
Breakfast: Huevo, Fuchs Pan Integral Linaza-Chia. Lunch: Muslos de Pollo (Asados o Cocidos), Puré de Papa. Dinner: Arcor Chocolate Bon o Bon. more...
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Losing 0.1 kg a Week
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