Weigh In record (no journal entry) for 13 August 2021
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78.8 kg
Lost so far: 15.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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484 kcal
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Fat: 40.93g | Prot: 20.26g | Carbs: 14.00g.
Breakfast: Azeite de Oliva Extra-Virgem, Sadia Mortadela Defumada, Scala Queijo Prato, Farinha de Amendoas, Psyllium, Ovo. more...
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Losing 0.4 kg a Week
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fernandameneghel's Weight History
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