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起床時空腹的體重
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47.6 kg
Lost so far: 4.2 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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934 kcal
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Fat: 31.11g | Prot: 42.74g | Carbs: 120.28g.
Lunch: 大西洋 蘋果西打, 海南雞飯. Dinner: 紅蘿蔔, 菜脯蛋, 地瓜葉, 糙米飯. more...
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Losing 1.1 kg a Week
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faussesurface's Weight History
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