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laimay
Journal
13 Aug 21
laimay's Journal, 13 Aug 21
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8/12週四
1200卡
下降1.1😊
吃鍋物的水分終於排除
感謝睡前紅茶+可可
早48.8/24.7%
晚50.9
+1.1
8/13週五
1300
早49.0/24.9%
晚50.2 提早量了坐車回家
+1.2
49 kg
Lost so far:
20 kg
.
Still to go:
3 kg
.
Diet followed: Reasonably Well.
Losing 3.2 kg a Week
6 Supporters
Support
Comments
下降超多耶……👏👏👏
13 Aug 21 by member:
tomoko sun
真的,有時後很納悶,還重複站上體重計試試,反正有瘦下來就好,還有好長路要努力💪
13 Aug 21 by member:
laimay
很強!😄
13 Aug 21 by member:
tomoko sun
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