Weigh In record (no journal entry) for 07 August 2021
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77.4 kg
Lost so far: 9.7 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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317 kcal
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Fat: 10.68g | Prot: 29.45g | Carbs: 27.63g.
Breakfast: Cottage Cheese, Blueberries, Splenda No Calorie Sweetener, Coffee. more...
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Losing 1.0 kg a Week
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glitzie1's Weight History
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