Weigh In record (no journal entry) for 13 August 2021
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72.4 kg
Lost so far: 16 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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744 kcal
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Fat: 41.06g | Prot: 31.90g | Carbs: 63.11g.
Breakfast: Finn Crisp Ржаные Хлебцы, Яичница, Баклажан, Огурец (с Кожурой), Помидоры Черри, Голубика, Табрис Индейка Филе на Гриле. Lunch: Медовик. more...
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Gaining 2.1 kg a Week
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pomidorka_4k's Weight History
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