Weigh In record (no journal entry) for 13 August 2021
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78 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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728 kcal
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Fat: 35.78g | Prot: 42.38g | Carbs: 62.25g.
Breakfast: President Camembert Lekki 12%. Lunch: Leczo, Winiary Barszcz Czerwony Instant, Virtu Paszteciki z Mięsem . more...
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Losing 3.0 kg a Week
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Falcowski's Weight History
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