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Algum tempo afastado porém nunca sai do foco 💪🎉
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88.7 kg
Lost so far: 8.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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290 kcal
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Fat: 16.64g | Prot: 20.64g | Carbs: 4.58g.
Breakfast: Cristalina Água Mineral, Zero-Cal Adoçante, Café, Café, Kitano Tempero Baiano, Naturovos Ovo Caipira. more...
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Losing 0.3 kg a Week
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Carlos Konopka's Weight History
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