Weigh In record (no journal entry) for 13 August 2021
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73.6 kg
Lost so far: 6.3 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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1408 kcal
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Fat: 33.37g | Prot: 68.65g | Carbs: 209.24g.
Breakfast: Danone Light & Free Aardbei, Banaan, Krentenbrood. Lunch: Kebab. Dinner: Honing, Carrefour Pannenkoek Ham Emmenthaler. Snacks/Other: Chocolade Koekjes. more...
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Losing 0.4 kg a Week
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bamboulli's Weight History
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