Weigh In record (no journal entry) for 05 March 2014
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122.0 kg
Lost so far: 12.7 kg.
Still to go: 54.4 kg.
Diet followed: Reasonably Well.
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1516 kcal
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Fat: 61.43g | Prot: 100.76g | Carbs: 145.87g.
Breakfast: Laughing Cow Garden Vegetable Cream Cheese Spread , Bagel. Lunch: Panera Bread Spinach Power Salad (Half), Panera Bread Asiago Roast Beef on Asiago Cheese (Half). Dinner: Great Value Shredded Mozzarella Cheese, Emeril's Roasted Gaaahlic Pasta Sauce, Egg Beaters Egg Beaters - Original, Mozzarella Fresca Fresh Mozzarella, Cherry Tomatoes. Snacks/Other: Blue Bunny Vanilla Bean Frozen Yogurt, Starbucks Caramel Macchiato (Grande). more...
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Losing 0.8 kg a Week
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Miss Lutzke's Weight History
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