Weigh In record (no journal entry) for 13 August 2021
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109.6 kg
Lost so far: 8.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1682 kcal
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Fat: 40.55g | Prot: 28.87g | Carbs: 140.62g.
Breakfast: Zucker, Hohes C Orangensaft. Lunch: Zucker, Aldi Brötchen, Meica Curry King . Dinner: Wodka, Milbona Kräuterquark, Maredo Kartoffelecken, Rosewein. more...
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Gaining 1.4 kg a Week
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