Weigh In record (no journal entry) for 13 August 2021
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64.3 kg
Lost so far: 1.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1417 kcal
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Fat: 69.38g | Prot: 38.97g | Carbs: 96.47g.
Lunch: Koro Drogerie Pistazienmus, Weintrauben, Chunky Flavour, Veganer Streichgenuss Natur, Vegan Protein, Himbeeren Tiefgefroren, Agartine. Dinner: Maiskolben mit Butter, Weißwein, Oliven, Xucker Light Ketchup, Dahlhoff Tzatziki, Gemischter Salat mit Dressing, Plan B Vegane Bratwurst. Snacks/Other: Alkoholische Getränke (Gin, Rum, Wodka, Whisky), Snack It Vegestory Snack (Vegane Kabanossi) , Süßkirschen, Edeka Pflaumen, Weintrauben. more...
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1634 kcal
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Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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ladyaentsch's Weight History
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