Weigh In record (no journal entry) for 13 August 2021
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63.4 kg
Lost so far: 8.1 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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344 kcal
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Fat: 23.45g | Prot: 31.85g | Carbs: 0.74g.
Lunch: Gebakken Ei, Aldi Parmaham. more...
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Gaining 0.7 kg a Week
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 Comments
Nog steeds niet naar de wc geweest 🥲
13 Aug 21 by member: roweenz
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