Weigh In record (no journal entry) for 13 August 2021
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55.5 kg
Lost so far: 12.2 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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617 kcal
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Fat: 17.03g | Prot: 19.91g | Carbs: 95.78g.
Breakfast: Dolce Gusto Cappuccino, Heudebert Biscottes 6 Céréales, Daddy Demi-Morceaux de Sucre, Paysan Breton Madame Loïk Nature au Sel de Guérande. Lunch: Ketchup, Pâtes (Cuites), Marque Repère Cordon Bleu de Dinde. Snacks/Other: Andros Compote Pomme Fraise. more...
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Losing 0.1 kg a Week
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