Weigh In record (no journal entry) for 13 August 2021
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105.3 kg
Lost so far: 10.7 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
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1743 kcal
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Fat: 58.32g | Prot: 115.18g | Carbs: 135.35g.
Breakfast: Biotechusa Zero Coffee, Aldi Mini-Burek Parajjal, Mizithra sajttal és Feta sajttal töltve. Lunch: Groente Burger, Tomatoes. Dinner: Gummy Bears, Vodka, BiotechUSA Ultra Loss - Chocolate Flavoured, New Lifestyle Sovány Krém-Tehéntúró. Snacks/Other: Biotechusa Zero Bar. more...
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Gaining 4.2 kg a Week
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BakosJuci's Weight History
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