Weigh In record (no journal entry) for 05 March 2014
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103.4 kg
Lost so far: 7.7 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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860 kcal
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Fat: 31.00g | Prot: 30.00g | Carbs: 114.00g.
Breakfast: Yoplait Light Fat Free Yogurt - Strawberry. Dinner: McDonald's Filet-O-Fish. Snacks/Other: Voortman Sugar Free Iced Almonette Cookies, Jell-O Sugar Free Cinnamon Rice Pudding. more...
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Losing 0.2 kg a Week
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luckey13's Weight History
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