ronnqvist91's Journal, 12 Aug 21

no nyt on vähän normaalimpi lukema 😅
83.2 kg Lost so far: 28.8 kg.    Still to go: 9.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 August 2021:
498 kcal Fat: 14.58g | Prot: 45.32g | Carbs: 41.64g.   Snacks/Other: Kotimaista Kaakao Muro, Rainbow Mansikka, Nuts About Nature Maapähkinävoi Smooth 100%, Basic Nutrition 100% Whey Isolate, Kotimaista Laktoositon Rasvaton Maitojuoma, X-Tra Maustamaton Rasvaton Rahka. more...
Gaining 2.8 kg a Week

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ronnqvist91's Weight History


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