Alessa G25's Journal, 12 Aug 21

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Weigh In record (no journal entry) for 12 August 2021

70 kg Lost so far: 5 kg. Still to go: 12 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 August 2021:

1662 kcal

Fat: 77.66g | Prot: 155.65g | Carbs: 78.96g. Breakfast: Tortilla de Huevos o Huevos Revueltos con Jamón o Tocino, Café con Leche. Lunch: Bistec. Dinner: Sopa de Verduras Vegetariana (Preparada con Agua), Pechuga de Pollo Hervida. Snacks/Other: Plátano, Café con Leche. more...

2007 kcal

Exercise: App - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 2.6 kg a Week

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Alessa G25's Weight History

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Alessa G25's Journal, 12 Aug 21

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Alessa G25's Weight History