終於結束也正常沒在沉重感。
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59.9 kg
Lost so far: 4.6 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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628 kcal
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Fat: 34.48g | Prot: 43.79g | Carbs: 31.50g.
Breakfast: 富源成 煙燻豆包, 蝦仁, 安佳 起司片 (12,3克), 煎雞蛋, 甜豆, 香瓜, 全聯 豆漿吐司, 7-11 美式咖啡. more...
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Losing 2.1 kg a Week
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amandaccp22's Weight History
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