Weigh In record (no journal entry) for 12 August 2021
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57.2 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1878 kcal
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Fat: 52.48g | Prot: 97.88g | Carbs: 236.64g.
Breakfast: Natural Life Granola Active Mix de Cereais Light, Italac Leite Semidesnatado, Banana Nanica. Lunch: Coca-Cola Coca-Cola, Abóbora Cabotia, Repolho, Ovo Cozido. Dinner: Vinho Merlot, Abóbora Cabotia, Repolho, Filé de Frango Grelhado. Snacks/Other: DIA Iogurte Parcialmente Desnatado com Polpa de Morango, DIA Manga Rosa , Ponkan, Santa Helena Amendoim Crocante, Sonhare Bala de Caramelo, Brigadeiro de Colher, Nutrella Bolo de Chocolate com Recheio de Chocolate . more...
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Losing 0.7 kg a Week
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katiaduda's Weight History
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