Weigh In record (no journal entry) for 12 August 2021
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86.2 kg
Lost so far: 3 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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677 kcal
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Fat: 21.68g | Prot: 28.72g | Carbs: 92.80g.
Breakfast: Queijo Branco, Pão Francês sem Miolo. Lunch: Farofa, Ovo, Cenouras, Alface, Tomates, Quero Feijão Carioca. Snacks/Other: Pão Francês sem Miolo, Arisco Maionese. more...
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Losing 1.1 kg a Week
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Mirlene Paula's Weight History
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