Weigh In record (no journal entry) for 12 August 2021
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49 kg
Lost so far: 7 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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974 kcal
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Fat: 31.41g | Prot: 58.29g | Carbs: 106.58g.
Breakfast: Medialuna, Kaszenave Colageno Puro, La Virginia Café en Saquitos (7g). Lunch: Mandarinas, Presto Pronta Polenta Cocida, Lechuga Mantecosa (Tipos Boston y Bibb). Dinner: Criollitas Tostadas Clasicas, Huevo Revuelto. Snacks/Other: Kaszenave Proteina . more...
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Losing 0.2 kg a Week
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