милый лысик's Journal, 07 Aug 21

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Weigh In record (no journal entry) for 07 August 2021

49 kg Lost so far: 6 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 August 2021:

421 kcal

Fat: 13.17g | Prot: 11.54g | Carbs: 63.32g. Lunch: Кукурузная Каша на Молоке. Dinner: Кукурузная Каша на Молоке. Snacks/Other: Акконд Конфеты с Кокосом Прохлада. more...

2017 kcal

Exercise: Do It Yourself (DIY) - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

steady weight

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милый лысик's Journal, 07 Aug 21

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милый лысик's Weight History