Weigh In record (no journal entry) for 12 August 2021
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83 kg
Lost so far: 7 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1781 kcal
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Fat: 65.96g | Prot: 124.81g | Carbs: 175.29g.
Breakfast: Palta Hass, Tottus Atún Lomitos en Agua. Lunch: Aceite de Oliva, Espaguetis de Trigo (Cocidos), Lomo de Cerdo . Dinner: Lentejas Hervidas, Huevo Duro. Snacks/Other: Cambur, Sushi con Verduras y Mariscos, Gyoza, Sushi Tempura. more...
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Losing 0.6 kg a Week
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eliandromar's Weight History
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