Weigh In record (no journal entry) for 12 August 2021
|
85.2 kg
Lost so far: 4.4 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
|
|
912 kcal
|
Fat: 30.51g | Prot: 51.90g | Carbs: 109.67g.
Breakfast: Café com Leite e Açúcar, Sadia Mussarela, Pão Integral. Lunch: Abóbora Cozida (de Abóbora Fresca), Coxa de Frango, Abóbora Cozida (de Abóbora Fresca), Menu + Leve Feijoada Light. Snacks/Other: Natural Life Granola Tradicional, Banana Nanica, Ylafrut Iogurte sem Lactose, Banana Nanica. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sara111oliveira's Weight History
|