kotika326's Journal, 13 Jul 18

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Weigh In record (no journal entry) for 13 July 2018

57 kg Lost so far: 0 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 July 2018:

1192 kcal

Fat: 49.93g | Prot: 67.15g | Carbs: 113.93g. Lunch: Окей Капуста Брокколи Жареная, Чудо Йогурт , Шашлык Куриный. Dinner: Окей Курага . Snacks/Other: Eco Botanica Молочный Шоколад со Злаковыми Шариками. more...

1458 kcal

Exercise: Squats (Legs) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

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kotika326's Journal, 13 Jul 18

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kotika326's Weight History