Weigh In record (no journal entry) for 12 August 2021
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93.1 kg
Lost so far: 18.5 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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979 kcal
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Fat: 34.23g | Prot: 59.56g | Carbs: 107.41g.
Breakfast: Queijo Mozzarella, Farias Pão de Forma, Elegê Requeijão Cremoso Light. Lunch: Macarrão, Sadia Coxa e Sobrecoxa de Frango. Dinner: Piá Leite Desnatado, Elegê Requeijão Cremoso Light, Queijo Mozzarella, Sadia Mortadela Defumada, Farias Pão de Forma. more...
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Losing 3.0 kg a Week
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camilaacard's Weight History
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