Weigh In record (no journal entry) for 12 August 2021
|
94.9 kg
Lost so far: 10.4 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
|
|
1973 kcal
|
Fat: 93.12g | Prot: 78.22g | Carbs: 226.33g.
Dinner: Molho de Carne Marrom, Cordeiro, Pilar Talharim Ninho, Brownie, Tiramisu, Habib's Bolinho de Bacalhau, Bruschetta, Brahma Cerveja Malzbier. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
santos.isabely's Weight History
|