Weigh In record (no journal entry) for 12 August 2021
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101.3 kg
Lost so far: 7.5 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1679 kcal
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Fat: 87.95g | Prot: 66.48g | Carbs: 149.83g.
Lunch: Яшкино Пряники в Сахарной Глазури, Sour Cream (Daisy), HOT POCKETS Hickory Ham, Striing Cheese Karoun Original Flavor, Bel Gioioso FRESH MOZZARELLA, Celeste Pizza SUPREMA. Dinner: Karoun Yogurt Drink. more...
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Losing 1.0 kg a Week
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Viktor777Rus's Weight History
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