josevazquez camacho's Journal, 12 Aug 21

Weigh In record (no journal entry) for 12 August 2021
69.9 kg Lost so far: 4.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 August 2021:
420 kcal Fat: 8.80g | Prot: 19.50g | Carbs: 62.64g.   Breakfast: Great Value Cornflakes, Quaker Avena Instantánea, Huevo Cocido, Zuko Jugo Light, Café con Leche Descremada. more...
steady weight



     
 

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josevazquez camacho's Weight History


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