Weigh In record (no journal entry) for 12 August 2021
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64.8 kg
Lost so far: 0 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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479 kcal
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Fat: 17.58g | Prot: 24.48g | Carbs: 54.57g.
Dinner: Orang Tua Mintz, Orang Tua Mintz, Ikan Lele, Kangkung, Sambal Goreng Kentang, Nasi Putih, Singkong Goreng. more...
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Losing 0.2 kg a Week
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Cindy Ayyu's Weight History
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