Weigh In record (no journal entry) for 12 August 2021
|
61.2 kg
Lost so far: 6.2 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
|
830 kcal
|
Fat: 25.49g | Prot: 33.38g | Carbs: 115.21g.
Breakfast: Café com Açúcar, Arcor Tortuguita Ao Leite Aerado. Lunch: Natural One Suco de Laranja Integral, Batata Assada, Carne Moída Refogada, Carioca Feijão Cozido, Arroz Branco (Cozido). more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Biaahbaekhyun's Weight History
|