Weigh In record (no journal entry) for 12 August 2021
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63.4 kg
Lost so far: 7.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1581 kcal
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Fat: 39.14g | Prot: 88.96g | Carbs: 214.30g.
Breakfast: Nestlé Orzoro Solubile Orzo e Cacao, Caffè (Espresso), Koro Soja Crispies Kakao, Fiocchi d'Avena. Lunch: Pesca, Nettarine, Albicocche, Decò Pane Integrale, Bresaola. Dinner: Pesca, Nettarine, Albicocche, Decò Crackers Integrali, Costa d'Oro Olio Extra Vergine di Oliva, Findus Croccola senza Glutine , Lenticchie. Snacks/Other: Kalos Yogurt Greco senza Lattosio, Di Leo Biscotti Vegan, Albicocche. more...
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1673 kcal
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Exercise:
Pilates - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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Vale Ria.'s Weight History
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