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:-(
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68.5 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1736 kcal
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Fat: 63.32g | Prot: 61.46g | Carbs: 179.90g.
Breakfast: Asda Red Seedless Grapes, Semi-Skimmed Milk. Lunch: Weight Watchers Crisps, Rocket, Hellmann's Light Mayonnaise, Egg, Wheatfield Bakery Multiseed Farmhouse Bread. Dinner: Cheddar Cheese , Onions , Tesco Mushrooms, Sainsbury's Basics Red Kidney Beans , Mission Deli Mini Wraps, Tesco Chorizo, Avocados, Rocket, Salsa, Poached Egg (with Salt). Snacks/Other: Swizzels Matlow Drumstick Squashies , Sharp's Doom Bar, Green Olives. more...
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Gaining 1.0 kg a Week
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 Comments
It happens! Just plan the week and stick to it like mad and look forward to the next weigh in!
12 Aug 21 by member: mincepiemuncher
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12 Aug 21 by member: mincepiemuncher
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