Weigh In record (no journal entry) for 12 August 2021
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100.2 kg
Lost so far: 11.3 kg.
Still to go: 30.2 kg.
Diet followed: Reasonably Well.
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1710 kcal
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Fat: 63.35g | Prot: 125.99g | Carbs: 167.07g.
Breakfast: Смузи, Курица Вареная, Хохланд Творожный Сыр. Lunch: Гречка Отварная, Курица Вареная. Snacks/Other: Морковь, Простоквашино Творог 9%, Банан. more...
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Losing 0.1 kg a Week
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Alexandraspn1's Weight History
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