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lina_carholt
Journal
12 Aug 21
lina_carholt's Journal, 12 Aug 21
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Weigh In record (no journal entry) for 12 August 2021
72.1 kg
Lost so far:
0.5 kg
.
Still to go:
13.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 August 2021:
661 kcal
Fat: 27.20g | Prot: 26.56g | Carbs: 81.37g.
Breakfast:
Äppeljuice, Kokt Ägg, Müsli (Torkad Frukt och Nötter), Sörbro Getyoghurt , Gouda eller Edamer Ost, Bregott Bregott Ekologisk, Mjuk Vit Småfranska.
more...
629 kcal
Exercise:
ridning - 22 minutes, Samsung Health - 23 hours and 38 minutes.
more...
Losing 2.1 kg a Week
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lina_carholt's Weight History
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