Weigh In record (no journal entry) for 05 March 2014
|
69.2 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
|
984 kcal
|
Fat: 36.49g | Prot: 92.31g | Carbs: 55.80g.
Breakfast: Tesco Unsmoked Back Bacon Rashers. Lunch: Princes Tuna Chunks in Brine, Hard-Boiled Egg, Tomatoes, Tesco Iceberg Lettuce, Yellow Sweet Peppers, Baby Spinach. Dinner: Pret A Manger Chicken Raita Salad Wrap. Snacks/Other: Smirnoff Vodka, Tesco Finest Parma Ham, Cowbelle Cheese Triangles Light, Celery. more...
|
Losing 2.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|