Weigh In record (no journal entry) for 12 August 2021
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79.4 kg
Lost so far: 2.8 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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718 kcal
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Fat: 19.68g | Prot: 13.41g | Carbs: 124.35g.
Breakfast: Crownfield Barres de Céréales Chocolat au Lait, Jordans Frusli Myrtilles, Huile d'Olive. Lunch: Carrefour Popcorn. Snacks/Other: Concombre (Pelé). more...
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Losing 1.8 kg a Week
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akarswaly's Weight History
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